Learn the art of Boxing and/or Muay Thai all while burning fat, increasing muscle tone, relieving stress, improving power, strength and coordination. Punch and kick your way to another level of fitness, in a fun and encouraging environment that is sure to get the endorphins pumping. These sessions will deliver a knockout training experience you will be sure to enjoy and will have you coming back for more. 

Do not underestimate the stress relief that can be derived by punching something!! 

You do not need any prior experience as our knowledgeable and qualified coaches have over 10 years of Boxing and Muay Thai coaching experience.